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The Back and Forth of Grief
There have been many new ways of thinking about grief since Elisabeth Kübler-Ross developed the five stages of grief. One of these newer...

Growing around Grief
This model was created by grief counsellor Dr Lois Tonkin in 1996. Many people find this model a helpful description of their grief...


Is this normal?!
Bereavement is something that most of us will experience at some time in our lives and no two people react in the same way. It’s...


Supporting Yourself
Grief is often far from straightforward. Not everyone experiences sadness after a loss, but many other emotions including guilt, panic,...
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